My favourite youtube channels for free exercise

Exercise doesn't have to cost much or be boring! We love Youtube for:

yoga with Adrienne Flow - 30 Days of Yoga 2024 - Announcement (youtube.com)

comic yoga for kids and their grown ups Jack And The Beanstalk 🌱 | A Cosmic Kids Yoga Adventure (App Preview) (youtube.com)

African dance classes (17) Kukuwa Fitness - YouTube

Just dance videos like this one VOLP VAC LTBN 15s Quality (youtube.com)

exercise for specific health issues e.g. Pilates for chronic back pain | NHS (youtube.com)

Please let me know more ideas in comments section.

Next
Next

My 3 top self-help websites